Better Help was the most cost effective alternative for me …Better Help 7 Day Trial… and that’s why i started using it and i highly advise that you apply for their financial assistance because they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro since it was much more affordable than in-person therapy for me even using insurance coverage and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that sort of supports the responses that you answered the pro is that it’s truly
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a lot of people actually get quite crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to discuss yourself you can simply hit switch therapist or whatever it is change counselor and pick from their list of available therapists when i was first starting treatment a great deal of individuals were informing me that you require at least a month before you truly know if the relationship is excellent prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away okay possibly not like that minute i’m just stating that you do not need a whole month to see if somebody’s the right suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my very first therapist really only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i ended up switching over to another counselor anyhow who did provide nearly
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always extremely practical for me however truthfully there are many days where i just don’t wish to talk with someone so i had the ability to still schedule a live chat session instead of skipping out totally on treatment which i actually valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you want to utilize those instead and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just disliked that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i totally understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was similar to okay you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and examine that a person too in the future now i ‘d also like to say that i found out about the privacy issues relating to better help after i stop the platform and really quick
if you do not understand what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint although the controversy is like incredibly messed up i think that if you know this going on and you type of just don’t care and you require the help i think that better help is an excellent option for you and i’m stating this since i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be actually valuable for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video useful don’t forget to provide it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Better Help 7 Day Trial…