Better Help was the most inexpensive alternative for me …Betterhelp Benefit Code… which’s why i begun utilizing it and i strongly recommend that you obtain their financial aid since they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a professional since it was far more inexpensive than in-person therapy for me even using insurance coverage and i think the con would be that better help does decline medical insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these questions and you’re registered you’re matched with a therapist that sort of supports the answers that you answered the pro is that it’s actually
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and examines on my own i check out that a lot of people really get quite bad therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to discuss yourself you can simply strike switch therapist or whatever it is modification counselor and pick from their list of available therapists when i was first starting therapy a lot of people were telling me that you require at least a month prior to you truly know if the relationship is great before moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine possibly not like that minute i’m just stating that you do not require an entire month to see if someone’s the best fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my first therapist really just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another therapist anyway who did offer practically
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always very practical for me however honestly there are a lot of days where i simply do not wish to speak to somebody so i had the ability to still schedule a live chat session instead of skipping out entirely on treatment which i actually appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to use those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i simply disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i entirely understand however that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was similar to alright you know what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i most likely will and examine that one too in the future now i ‘d also like to state that i found out about the personal privacy concerns regarding better help after i stop the platform and truly fast
if you don’t understand what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion although the debate resembles super messed up i think that if you know this going on and you type of simply don’t care and you require the help i think that better help is a good alternative for you and i’m stating this due to the fact that i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below since i think that it will be actually helpful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video helpful do not forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Benefit Code…