Better Help was the most budget-friendly alternative for me …Betterhelp Quarterly… which’s why i begun utilizing it and i highly suggest that you get their financial assistance due to the fact that they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro since it was far more inexpensive than in-person treatment for me even using insurance coverage and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you respond to these questions and you’re registered you’re matched with a counselor that sort of supports the answers that you responded to the pro is that it’s actually
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a great deal of people really get pretty lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to describe yourself you can just hit switch therapist or whatever it is change therapist and choose from their list of offered therapists when i was first beginning treatment a lot of individuals were informing me that you need at least a month before you really know if the relationship is good prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m simply stating that you don’t require an entire month to see if someone’s the right fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of interaction and my first therapist really just offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up switching over to another counselor anyhow who did offer practically
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is always extremely handy for me however honestly there are so many days where i simply don’t wish to talk to somebody so i had the ability to still book a live chat session instead of skipping out completely on treatment which i actually valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i just disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i totally comprehend however that’s like a break up y’ all like like i was spilling my body and soul out to this man and he just left um but then i was just like okay you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly attempt another app which i most likely will and evaluate that a person too in the future now i ‘d likewise like to state that i found out about the privacy concerns concerning better help after i give up the platform and really fast
if you do not understand what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like incredibly screwed up i think that if you understand this going on and you type of just don’t care and you require the help i believe that better help is an excellent alternative for you and i’m saying this due to the fact that i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i believe that it will be actually valuable for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video useful don’t forget to offer it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Quarterly…